Imagery Worksheet
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Question 1 of 3
1. Question
Actions
Directions: List the actions you will practice in your mind (x10 reps, make them ideal, see colors, imagine how each action feels)
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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Question 2 of 3
2. Question
Sequences
Directions: List sequences of actions you will practice of perform (think of 3 actions that come one after another in sequence)
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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Question 3 of 3
3. Question
Highlight Reels
Directions: Describe how it will ideally look as you are achieving a big dream (list the highlights of your performance)
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This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
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